You Can Fight The Law and Win – I Did!

So many times I have heard women say “but I can’t afford an attorney.” Sadly, this is often the case for victims of domestic abuse. Such was the case with me – I was financially drained by the time my divorce was final. The truth is, however, you CAN fight back without the assistance of an attorney, and you CAN […]

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For Women: Ice Is Nice!

Ice therapy is a women’s best friend. Really! I’m not kidding. When it comes to alternative medicine, using ice is an easy, drug-free and inexpensive therapy right out of your freezer. The simple technique of ‘icing’ is used to lessen pain and decrease inflammation, but it has many more uses, particularly for women. Injury treatment – For sports and overuse […]

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Menopause Symptoms

Menopause is an integral part of women’s life; no women can avoid the ultimate consequences. It is one step in a long reproductive degenerative, aging process, which almost begins silently at the age of 40 or so. Declining levels of the hormones estrogen and progesterone cause various changes, which eventually lead to menopause. Menopause symptoms can vary from woman to […]

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Fibromyalgia Facts For Females

Fibromyalgia is one of the most common diseases affecting the muscles, tendons, and joints in women. Many health care professionals still do not recognize the condition as a disorder, most likely, because x-rays, blood tests, and biopsies often show no prevalent evidence to support the patient’s complaints. However, in recent years, the use of thermographs, a device that tests and […]

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Lichen Sclerosis

What is lichen sclerosis and what does it look like? Lichen sclerosis (LS) is a skin condition that makes the vulva look white, slightly shiny, and smooth. The skin’s surface becomes thin and delicate so that it tears easily. This can cause bleeding under the skin. In severe cases of lichen sclerosis of the genital area, scarring can occur. This […]

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Are You In The Grip Of Candida?

If you have an ongoing immune problem, it is very possible that you have an overgrowth of Candida. Candida is a symbiotic yeast, which lives in us and on us, as part of our normal collection of microorganisms. It vies with numerous other microbes, but can become proliferous, causing a number of symptoms. Some symptoms of Candida are: a good […]

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Do You Need to Prepare for Menopause?

You’re probably asking, “Is there really a way to prepare for menopause?” The answer is yes and no. It’s not like you can go to your calendar and write “menopause” on September 22, 2025. It’s not that easy, although most women sure wished it was; however, although we may not know the exact date that menopause will begin, we can […]

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Menopause Symptoms – Herbal Remedies

Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms. Here are […]

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